I start by getting to know your preferences, dietary needs, and schedule. From there, I put together a weekly plan that includes proteins, vegetables, and carbohydrates in meals that are balanced, flavorful, and easy to enjoy.

I focus on using seasonal ingredients and keeping variety in your meals so you won’t get bored, while also making sure the plan fits your lifestyle and time constraints. You’ll get a clear outline of what’s coming each week; this way, you know exactly what’s on the menu, and mealtime feels simple and stress-free.

When it comes to grocery shopping, I handle everything for you. I create a shopping list based on your weekly menu, making sure to choose fresh, high-quality ingredients that fit your preferences and dietary needs. I take care of sourcing everything — from staples to specialty items — so you don’t have to worry about last-minute trips to the store. You can let me know if there are any brands or items you prefer, and I’ll make sure they’re included.

Once your menu and groceries are ready, I take care of the cooking and clean up. I prepare each meal according to your plan, using techniques that preserve flavor, texture, and nutrition. After everything is cooked, I handle all the dishes and kitchen cleanup, leaving your space tidy and ready to go. My goal is to make mealtime effortless for you, so all you have to do is enjoy your meals.